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There are innumerable reasons to be happy when you're feeling down. Maybe you got the promotion you've always wanted, your baby was born healthy, or you were finally able to get off of an anxiety medication for good. But at the end of the day, there's nothing quite like a good book or some new music to lift your spirits back up again. That's why we gathered some of our favorite picks for what to read and listen to when feeling low--some new titles on our list this time around! Keep these books and tracks on hand for when that inevitable joy-sucker comes by again--you'll be glad that it did.   1. Books for Dark Days What's better than curling up by the fireplace with a good book when you're sad? Maybe snuggling in bed with hot cocoa, or exchanging "I love you"s with your significant other. But if your moody streak has reached the point where you've lost all motivation to do anything, then nothing beats sinking into a great literary world by your lonesome. Here are our picks for the best books to read when feeling down. ARMY GIRL By Garth Greenwell This novel is about an American soldier who returns home after serving in Iraq--only he's not really back home at all. Instead, he's in a new city called Erie, PA, where his wife and daughter have moved to. In a twist of fate, he goes from being a shell of a man to becoming a writer--and then finds himself following in the footsteps of his favorite author, Leo Tolstoy. SLEEPING WITH THE ENEMY By Sally Rooney  Being unhappy is not fun for anyone. But it's especially frustrating when you feel like no one really understands your situation or what you're going through--especially if you know what you need to get better. Everyone has to deal with some tough situations in their lives, but there are few things more isolating than being trapped in a dead-end relationship. If you're stuck, read this title--you'll understand why so many people try so hard to escape or why they stay even if they don't want to. LET ME BE GOOD TO YOU By Julia LondonIf you've ever stumbled upon a blog post about anxiety or depression, you know that there are tons of people out there who suffer from the same disease. But what happens when one person can't seem to pick up on that? Do you feel like all anyone wants to do is look down on you for something that's not your fault? If so, then this book will help. It follows four college girls who share their stories of realizing that SSRIs aren't the solution to everything--while also learning how to support other small-town friends who are suffering too. cfa1e77820

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